I provide supportive telehealth counseling to children, adolescents, & adults in need of support with disordered eating pattens, negative body image, anxiety, and depression in Washington state.

Please contact me if you have any questions or would like to schedule an appointment.

I provide healing support for children, adolescents, and adults who are navigating the complex challenges associated with disordered eating patterns, chronic dieting, body image concerns, and specific eating disorders such as anorexia, bulimia, binge-eating disorder, and ARFID. My approach is compassionate, empathic, and goal-oriented. I will help you reduce behaviors, calm negative self-talk, and explore the underlying causes of disordered eating and negative body image.

Click here to learn more about Eating Disorder Treatment in Washington

I treat children ages 5 and up. I frequently treat children and adolescents with eating disorders, low-self-esteem, anxiety, and depression. My focus is always on the child first and foremost, while including family as needed. I offer a safe and comforting environment in which children and adolescents feel comfortable sharing their challenges, their thoughts, and their needs. I often utilize Expressive Arts Therapy with children and adolescents along with psychotherapy. Children do not need any previous art experience for this type of therapy. Art and creative methods are exponentially helpful in understanding the challenges and thoughts that may be too difficult to voice at a young age.

I offer compassionate and knowledgeable support for those working to conceive, during pregnancy, postpartum, and parenting. I provide services to treat postpartum depression, postpartum anxiety and ocd, and parental emotional regulation. I utilize Circle of Security methods to improve bonding and attachment with parent and baby.

Click here to learn more about Perinatal Therapy in Washington

I am passionate about helping others reduce anxiety in their lives. I will support you in finding ways to ground, calm your body, calm your thoughts, and find peace and confidence. I offer support for panic attacks, generalized anxiety, social anxiety, and intrusive thoughts.

My approach to depression treatment is centered around empathy, understanding, and evidence-based techniques that can help you regain stability, cultivate self-care practices, and build resilience. I support clients in exploring their emotions, thoughts, and behaviors with compassion and curiosity. Through this process, individuals can gain insight into their patterns, develop self-awareness, and foster self-compassion.

If you are struggling with navigating relationships, school stressors, work stressors, or more personal dilemmas, I am here to offer support, understanding, and a plan for moving forward towards happiness and fulfillment.